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The final article in this 5-part series concludes with the Power phase of the Half Marathon training programme. There is a time and a place for power ... [Keep Reading]
NUTS FOR US
“I’ve had the pleasure of working with Colin since 2009. I’ve been serious about exercising for most of my life and always had female trainers in the past, so I was a bit hesitant at first when I started with Colin. I’m extremely committed about my training so it was very important to me that I had a trainer who was just as committed.