Tanglin Hill, Singapore
“Colin quickly outlined my many body imbalances from years of abuse as a high level rugby player. We worked on an intensive strength and conditioning program focusing on realignment, muscular imbalances, core stability and mobility. I now no longer have back pain and have become far stronger than ever before.
Every workout session Colin prescribes is challenging and he is an inspirational Personal Trainer and Lifestyle Coach. Despite weight training for decades he also introduced me to new techniques and ideas from High Intensity Interval training to Olympic lifting. I highly recommend Colin.
Great coach, great guy!