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The final article in this 5-part series concludes with the Power phase of the Half Marathon training programme. There is a time and a place for power ... [Keep Reading]
NUTS FOR US
Management Consultant and Mum,
“I started Personal Training with Colin as soon as I was cleared to do so after having my first child in 2011. From Day 1, I learned things about exercise, health and wellness that I had never heard before.