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Swiss balls are those big inflatable plastic balls that you probably have used or seen in the gym environment. Also known as stability balls or gym ... [Keep Reading]
NUTS FOR US
“I’ve had the pleasure of working with Colin since 2009. I’ve been serious about exercising for most of my life and always had female trainers in the past, so I was a bit hesitant at first when I started with Colin. I’m extremely committed about my training so it was very important to me that I had a trainer who was just as committed.