No equipment? no gym? no problem!
Shake off the shackles of your gym membership
This is a comprehensive online training programme with UNLIMITED ACCESS that will provide you with all the tools you’ll ever need to be able to get in the best shape of your life WITHOUT a gym membership.
All the exercises featured on our PRIVATE membership site are bodyweight based. That means you only use your own bodyweight for resistance. Most people don’t need to lift weights to get the body of their dreams. Most of us should be following simple, effective bodyweight moves that will work every single muscle in your body.
You do not need to spend hours on cardio machines and wasting your time. All you need to learn is how to follow the six Primal Patterns, specific core conditioning and postural correction exercises. Resistance machines are useless as you don’t integrate the whole body and use the core muscles to stabilise. All bodyweight exercises demand this from the body. Designed for all fitness levels and abilities.
Inside BodyWeight Basics, You Will Learn:
Get Instant Access Now! You Will Be Sent Your Log-In Details Straight Away. Our 12-week program with lifetime access only costs $19!
What’s Included? Click on a tab to find out more
Your Log-In details will be emailed directly to your inbox as soon as payment is confirmed. You can then access the membership site straight away.
There is no expiry to your membership so you can repeat the 12-week programme as many times as you want.
Over 50 videos of stretches and exercises in HD quality exclusive to members of Bodyweight Basics.
4 different phases of Bodyweight Training so you can exercise safely and methodically.
Downloadable 44-Page PDF eBook packed with lifestyle tips and advice
Printable Programme Sheets to guide you through each session.
Printable Workout Logs to let you keep track of your progress.
Most importantly, this bodyweight-based exercise program will give you the power to quit your gym and train by yourself with little or no equipment!
This is for men and women of all ages and abilities. The program comes complete with various levels of programming so even the most advanced trainee with benefit. This program has been designed so you can exercise effectively by just using your own bodyweight. Perfect for those without a gym membership or wanting to train at home.
Upon payment you will be emailed Log-In credentials direct to your inbox. Then you can log in to our exclusive Bodyweight Basics membership site.
No problem. You can actually pay with any major credit card: Visa, Mastercard, Discover, or American Express. Simply select the “Don’t Have a Paypal Account?” Option at checkout.
Yes. All materials come in .pdf format and can be opened and accessed on any device. All videos are streaming and can be accessed with any computer, tablet, or mobile device
While I don’t expect it to happen, I offer a no-questions asked 30-day guarantee. If you go through the materials and don’t feel like they’re for you, simply email me and I’ll process it immediately.
No problem and I’m happy to help. The best way is to email Colin@CoconutFitness.com. Please allow up to 24 hours for a response.
Unlimited access to our Exclusive Membership Site will cost you only $19! That is less than 15 minutes of a Personal Training session at Coconut Fitness! Just click on the green button on the right.
30 day money Back Guarantee
It’s 100% normal to be skeptical of buying anything online. I stand by my work and am proud to take all of the risk. You have 30 days from date of purchase to put BODYWEIGHT BASICS into action. If you don’t feel that it’s working for you after trying the entire program or not what you expected, simply email me at Colin@CoconutFitness.com and I’ll immediately refund your entire investment with no questions asked.
Contact Email: Colin@CoconutFitness.com.
© Coconut Fitness 2018. Legal Disclaimer: Due to recent changes in law from the FTC, it is required that all companies identify what a “typical” result is. The unfortunate reality is that most people do nothing with material that they invest in online. If you don’t do anything, you can expect no results.