“My active lifestyle (including swimming, triathlon and downhill skiing) came to a grinding halt in 2009 due to a serious back injury. I had scoliosis and degenerative spondylosis in my lower spine. I was in pain and struggled to know how to regain and maintain fitness. For the first time in my life, I considered seeking help from a Personal Trainer.
I read Colin’s profile and was impressed with his professional credentials; and his existing clients confirmed he was a great trainer. From the start, Colin was encouraging and supportive during my rehabilitation from back injury.
Colin’s in-depth knowledge of sport science coupled with his holistic approach means I get great personalized and challenging workouts to support my active lifestyle.