“Having trained with a multitude of trainers during the past 20 years, I feel enormously lucky to have found Colin! We started my training program 18 months ago, and I can honestly say I’ve never felt better.
Colin’s depth and breadth of knowledge and experience has helped me to rehabilitate an ankle injury, recover from 3 consecutive pregnancies, and to avoid common gym injuries I experienced with other trainers.
Additionally, Colin has helped to develop a neuromuscular strengthening program for my son who has sensory integration dysfunction as well as a disability that affects his coordination and balance. The results have been both immediate and amazing. My son now can throw and hit baseballs, run further and with greater ease, and his overall gross and fine motor skills have improved measurably in a short time.
I am truly grateful for Colin’s experience and I can say, without reservation, that his programs and advice are truly beneficial for all age groups and ability levels.