“Colin approaches his training sessions with professionalism and dedication. He is genuinely concerned about the health and fitness of his clients and achieving both their short term and long term goals.
In addition to providing advice on general health and nutrition, he is extremely knowledgeable about anatomy and physiology and applies this knowledge to his sessions; he was of tremendous help in assisting my recuperation from a long-term shoulder injury.
He developed a personalized program that provided variety and was consistently attentive during the sessions, closely monitoring posture and form throughout. His easy-going personality ensured that the sessions were fun (despite being strenuous!) and kept me coming back.
Colin continues to invest in his own professional development by regularly attending training courses, thereby keeping up-to-date with the latest developments. I would not hesitate to recommend Colin and am pleased to say he would be an asset to any fitness program; he came highly recommended to me and managed to exceed all expectations.