“Give a man a fish and you feed him for a day.
Teach a man to fish and you feed him a lifetime” Chinese Proverb
Teach a man to fish and you feed him a lifetime” Chinese Proverb
Guys, do you need to drop fat and pack on lean muscle? This 55-page eBook contains a 4-week fat loss program containing a massive video library of 84 exercises and nutritional advice to help you get shredded in a natural way. Instantly download this eBook straight to your computer and get started straight away. This is the Guys’ Guide To Fat Loss.
BUY NOWLooking to lower your handicap? Let this 15-week Golf Conditioning program be your guide. Get access to our exclusive PT Enhance coaching software complete with 15 weeks programming; Video Library containing golf specific exercises and a PDF eBook with bonus tips to maximise your gains on the fairway.
BUY NOWGet back to basics with our bodyweight exercise program empowering you to get in the best shape of your life WITHOUT a gym membership. Unlimited access to our private membership site with over 50 videos of exercises and stretches. Our 44-page PDF eBook will reveal how bodyweight exercises and a holistic lifestyle can transform your body in 12-weeks.
BUY NOWThis 8-Week program gives you access to our exclusive PTenhance online coaching software. Follow our detailed exercise and nutrition plan designed to give you the body that you’ve always dreamed about. Feel confident, sculpt your body and burn fat in a safe and effective way. Complete with a 52-page PDF eBook packed with practical tips.
BUY NOWThis 8-Week online conditioning program is the definitive guide for all those wanting to compete in the Bermuda Half Marathon derby. You’ll have access to our exclusive PTenhance training software complete with a 69-page PDF ebook, running schedules, routes, and articles; all designed for the greatest race in Bermuda.
BUY NOWWe’ve published our “50 ways to be Fit and Fabulous” email series into a handy 88-page PDF ebook for easy reference. It’s filled with fifty original and published articles that dispel all the myths about health and fitness. You’ll discover more about your wellbeing, how your body works and practical ways that can make a difference in your everyday life.
BUY NOWThis 37-page eBook is an easy to follow guide that compliments our Metabolic Typing® Plan. It contains all the practical information, allowable food charts and macronutrient ratios you need to successfully follow our nutrition package. You’ll learn how to maintain optimal health through the food you eat for the rest of your life.
BUY NOW