Now the summer is over, memories of soaking up the sunshine, sea and night life may seem like a distant memory…But it’s not all doom and gloom as our workout playlist on Spotify will inspire your workouts and remind you of those sun-drenched moments! We’ve got you covered with all the best songs that the summer… [Keep Reading]
Spring is in the air and it’s in the mix with our new Spotify playlist for Spring 2015! The sun is out, the sky is blue and the long wait for exercising outdoors is finally over. I’ve been compiling the most motivating adrenalin-pumping beats to fuel your workout. Summer is round the corner and we have… [Keep Reading]
Winter is soon behind us and for most of you exercise enthusiasts there is now a spring in your step! Gone are the freezing dark mornings and cold early evenings. No matter how dedicated and disciplined you are with your fitness routine, it always takes extra strength to drag yourself out of bed for that… [Keep Reading]
2015 is nearly upon us and it’s been an endorphin pumpin’ year for music! I’ve chosen the best tracks from the last 12 months to get your New Year workouts off to a flying start… Simply log onto your Spotify account and listen to the playlist for FREE! It doesn’t get better than that. The… [Keep Reading]
It’s time to get the summer out the way and start rocking to these autumn anthems. Since my best of summer playlist, I’ve been keeping my ear out for the up and coming tracks that are going to get you buzzing whether you’re beating the bag, pounding the pavement or lifting the loads. If you’ve… [Keep Reading]
Summer is here and so are the feel good vibes to accompany the sunshine. Many of us tend to migrate out of the gym during the warmer months and start exercising in the great outdoors. Being outside in the fresh air with nature makes a workout a completely different experience. Having a great workout playlist… [Keep Reading]
Summer is definitely on it’s way. The temperatures are warming up, the sun tan lotion is coming out and more skin is being bared! The gyms are always heaving around this time of year, as we start feeling a little more body conscious with that vacation booked or long lazy weekends around the corner. More… [Keep Reading]
After years and years of teaching spinning sessions (not to mention the hundreds of miles I probably pedalled!), circuit classes and Boot Camps, I’ve always had great feedback from my classes about my playlists. I’ve been looking for the right platform to share my playlists and have decided to go with Spotify. Spotify is basics.… [Keep Reading]
