At Coconut Fitness, we offer a bespoke Corporate Wellness service to improve the health and productivity in the workplace. The following statistics are from an article in Forbes:
- Businesses are more profitable when workers are more productive;
- Employees that workout are more likely to be productive because they have greater energy levels as well as higher self-esteem. These healthy employees take fewer sick days, have lower absenteeism, and cost the company less in health care costs, all things that lead to money saved for the business;
- Thus, companies that encourage or offer employees fitness programs can benefit from increases in productivity, lower costs, and ultimately profitability.
Employee Health Audit
At Coconut Fitness, our aim is to work together with companies to develop a healthy workplace culture. As a certified Movement and Lifestyle specialist, and with our employee health audit, Colin can help businesses of all sizes to create a healthy workplace. He has provided corporate wellness services to banking companies in Bermuda; the financial sector in Dubai and companies throughout Cheshire in the UK.
With our employee health audit, if you’re not assessing, you’re guessing
By providing employee health audits, our detailed Health and Lifestyle reports will enable your employees to identify the areas of their health which need improvement. This report allows businesses to identify hotspots and trends within the company – particularly useful for starting or improving your health and wellbeing strategy with us at Coconut Fitness.
As a result, a healthier and happier workplace will see a decline in absenteeism and an increase in staff engagement.
Educational Workshops and Seminars
Onsite Health and Lifestyle workshops and seminars to educate and encourage your employees.
As a qualified educator with a Post Graduate Certification in Education, Colin offers engaging and interactive workshops to educate your staff about key health and lifestyle risks. We look at ways to reduce stressors and practical ways of implementing positive changes that can improve overall health and wellbeing.
Tailored to your requirements and delivered by a certified CHEK Practitioner and Holistic Lifestyle Coach, Colin can deliver workshops from 30 minute ‘Lunch and Learn’ sessions to full day events covering a range of topics, including: Health & Wellbeing; Get Fit & Get Active; Stress; Posture & Balance and Nutrition & Diet.
Postural & Back Care Workshops
Regardless of a person’s job, balance and posture play an essential role on a daily basis. Our interactive and engaging Postural and Back Care workshops look at how we sit, stand and move, from a postural perspective, and also include fun ways to test balance and proprioception.
As a CHEK Practitioner, who specialises in posture and chronic back pain, Colin will be available to answer questions throughout the day and also assess and advise people accordingly. We are also able to provide expertise and advice on ergonomics in the workplace and implement simple strategies for a healthier spine.
If you are interested in any of our Corporate Wellness packages and services, then please contact us below!