We specialise in personal training, nutrition and lifestyle coaching, rehabilitation and weight loss in Altrincham, Cheshire. Here at Coconut Fitness we firmly believe that stress reduction is the key to a vital, fit you and , we have the tools and strategies to reduce your stress and help you feel better than you ever have before.
We offer a bespoke home training service direct to your front door where we bring all the knowledge and equipment direct to your front door. That means no travelling and no gym membership!
Colin can train you personally in the comfort of your own home in Altrincham, Cheshire.
One-to-one Personal Training in Altrincham
Comprehensive Evaluation
You will be assessed as an individual, and a custom program will be designed to meet your unique needs.
Nutrition Experts
Personalised nutrition plans are created for each individual so that you can learn from your body exactly what you need on a day-to-day basis.
Get The Results You Deserve
Lose weight, gain muscle, get out of pain or just look and feel better – we will help you achieve your dream.
We offer our bespoke Movement and Lifestyle coaching service in Altrincham, Cheshire
Colin Ayliffe, owner of Coconut Fitness, holds a Sport Science degree and is a C.H.E.K qualified Practitioner, C.H.E.K Nutrition and Lifestyle Coach, C.H.E.K Golf Biomechanic and a Certified Metabolic Typing Advisor, specialising in corrective exercise and holistic health and fitness.
What ever your question or query please get in touch to get in touch and one of our expert team will get straight back to you.