But there’s a catch. I’m going to need you to toss aside everything you think you know about health and fitness for the next 10 days. You’ll have to open your mind so that I can explain to you how these proven strategies really do work. No gimmicks, no aloe vera products, no weight loss shakes. Just basic anatomy, physiology and how the body works.

Here’s a bit of what you’ll learn:

• The top 50-steps to get you fit and feeling fabulous…for life!
• What you should be eating so it’s a lifestyle choice rather than following a fad diet (and ultimately saving you money on diet books, shakes and pills).
• How to burn fat effectively so you look lean and the must-do exercises to sculpt your body.

[optin_box style=”22″ alignment=”center” disable_name=”Y” email_field=”email” email_default=”Enter your email address” email_order=”0″ integration_type=”mailchimp” double_optin=”Y” thank_you_page=”https://www.coconutfitness.com/you-are-almost-there-50-ways” list=”252595f174″ name_default=”Enter your first name” name_required=”Y” extra_field_1_name=”FNAME” extra_field_1_title=”First Name” extra_field_1_order=”1″ extra_field_1_required=”Y” extra_field_2_name=”LNAME” extra_field_2_title=”Last Name” extra_field_2_order=”2″ extra_field_2_required=”N”][optin_box_field name=”headline”]Become Fit and Fabulous Now![/optin_box_field][optin_box_field name=”paragraph”]PHA+SW4gYWRkaXRpb24gdG8geW91ciByZXBvcnQsIHlvdeKAmWxsIGFsc28gZ2V0IEZSRUUgYWNjZXNzIHRvIHRoZSBDb2NvbnV0IEZpdG5lc3MgbmV3c2xldHRlciwgd2hpY2ggeW914oCZbGwgcmVjZWl2ZSAxLTIgdGltZXMgYSB3ZWVrLiBZb3VyIGVtYWlsIHdpbGwgbmV2ZXIgYmUgc2hhcmVkIGFuZCB5b3UgY2FuIHVuc3Vic2NyaWJlIGFueXRpbWUuIFByaXZhY3kgYW5kIHRlcm1zIGF0IHRoZSBib3R0b20gb2YgdGhpcyBwYWdlLjwvcD4K[/optin_box_field][optin_box_field name=”privacy”]We value your privacy and would never spam you. It’s not the Coconut way.[/optin_box_field][optin_box_field name=”top_color”]undefined[/optin_box_field][optin_box_button type=”1″ text=”Get Started Now” text_size=”32″ text_color=”#ffffff” text_bold=”Y” text_letter_spacing=”0″ text_shadow_panel=”Y” text_shadow_vertical=”1″ text_shadow_horizontal=”0″ text_shadow_color=”#000000″ text_shadow_blur=”0″ styling_width=”40″ styling_height=”30″ styling_border_color=”#000000″ styling_border_size=”1″ styling_border_radius=”6″ styling_border_opacity=”100″ styling_shine=”Y” styling_gradient_start_color=”#4ea692″ styling_gradient_end_color=”#406d67″ drop_shadow_panel=”Y” drop_shadow_vertical=”1″ drop_shadow_horizontal=”0″ drop_shadow_blur=”1″ drop_shadow_spread=”0″ drop_shadow_color=”#030303″ drop_shadow_opacity=”50″ inset_shadow_panel=”Y” inset_shadow_vertical=”0″ inset_shadow_horizontal=”0″ inset_shadow_blur=”0″ inset_shadow_spread=”1″ inset_shadow_color=”#000000″ inset_shadow_opacity=”50″ location=”optin_box_style_22″ button_below=”Y”]Get Started Now[/optin_box_button] [/optin_box]