“I began Personal Training with Colin Ayliffe in September 2009. During this time I have never met someone so dedicated, so knowledgeable, and so able to produce incredible results in his clients. I recommend Colin to anybody looking to transform their body; he will absolutely blow you away with his commitment to see you succeed.
Within a year, I dropped 75 pounds, lost 23% body fat and lowered by blood pressure from dangerously high to the healthy range. It has been an amazing journey and Colin was there with me every step of the way.
His extensive knowledge on both nutrition and exercise was essential in my own personal transformation. I am now leaner and stronger than I have ever been and I have more energy then when I was a teenager. Those who decide to train with Colin will only meet with a success uncommon to most and will be head and shoulders above the rest.