“Colin is an amazing motivator and very sensitive to the individual needs of his clients – he actually cares, a quality rarely found in trainers – it’s not just a job.

In 2012 I had to have knee surgery and wanted to make sure that my recovery was going to be pain free and effective. I have the utmost respect for Colin and the training programs he has developed for me. Not only did the programs he created enable my recovery to be better than expected but he also conducted a total body assessment that identified imbalances that had been developed over the life of my athletic career. His focus on mobility, stabilization and strength has, in a year, transformed my total body fitness.

It has been a privilege and pleasure to have had the opportunity to work with Colin and would without hesitation recommend him to anyone serious about improving their health and fitness.